Peanut Butter Chicken: A Tasty and Nutritious Dish
Peanut butter is a popular ingredient in many dishes, but have you ever tried it in a savory dish like chicken? Yes, you read that right, peanut butter chicken is a dish that combines the creamy and nutty flavor of peanut butter with the savory taste of chicken.
Is Peanut Butter Good for Chicken ?
Peanut butter is not only delicious, but it is also a nutritious ingredient. It is high in healthy fats, protein, and fiber. When used in moderation, it can be a great addition to a healthy diet. In chicken dishes, peanut butter adds a creamy texture and nutty flavor that complements the savory taste of the chicken.
What is Peanut Butter Chicken Made Of ?
Peanut butter chicken is a dish made with chicken breast or thighs, usually coated in a mixture of peanut butter, soy sauce, honey, and spices. The sauce is made by cooking the ingredients together until they are well combined and then coating the chicken in the sauce before cooking.
What is Chinese Peanut Sauce Made Of ?
Chinese peanut sauce is a condiment made from peanut butter, soy sauce, hoisin sauce, sesame oil, garlic, ginger, and sometimes other ingredients such as honey or chili paste. This sauce is often used in Asian dishes, such as stir-fries and dipping sauces, to add a nutty and savory flavor.
Where Did Peanut Butter Chicken Originate ?
Peanut butter chicken is thought to have originated in China, where peanuts and other nut butters have been used in cooking for centuries. However, the exact origins of peanut butter chicken are unknown. It is a popular dish in many Asian countries and is often served in Chinese restaurants.
Best Recipe to Make Peanut Butter Chicken
Ingredients:
4 boneless, skinless chicken breasts
1/2 cup creamy peanut butter
1/4 cup low-sodium soy sauce
2 tablespoons honey
2 cloves garlic, minced
1 inch ginger, grated
2 tablespoons rice vinegar
1 tablespoon sesame oil
Salt and pepper, to taste
Green onions, for garnish
Instructions:
In a bowl, whisk together the peanut butter, soy sauce, honey, garlic, ginger, rice vinegar, sesame oil, and salt and pepper.
Cut the chicken breasts into bite-sized pieces and season with salt and pepper.
Heat a large pan over medium heat and add the chicken to the pan. Cook until browned on all sides, about 5-7 minutes.
Pour the peanut sauce over the chicken and stir to coat. Cook until the sauce has thickened and the chicken is cooked through, about 5-7 minutes.
Serve the peanut butter chicken over rice, garnished with green onions.
Conclusion
peanut butter chicken is a delicious and nutritious dish that combines the creamy and nutty flavor of peanut butter with the savory taste of chicken. Give this recipe a try and enjoy the unique combination of flavors in every bite!